By Rea Gajána Abdelnabi
Ballet Form
ONLINE BALLET & PILATESBuild strength. Improve flexibility. Move with control.Live online classes for adults and students combining ballet technique, Pilates and conditioning.GROUP & PRIVATE CLASSES
About MeI’m Rea, a professional ballet dancer currently working with the Cairo Opera Ballet Company.Dancing has been an important part of my life since I was four years old. I always loved moving to music, and I had a natural passion and energy for training, which motivated me to keep learning and improving throughout the years.I have worked with several ballet companies in Bulgaria, including the Sofia National Opera and Ballet. I then moved to Turkey, where I spent two years teaching ballet to both children and adults in a private school.Alongside ballet, Pilates has been an important part of my training for many years. Over time, I developed a strong interest in Pilates and conditioning and continued to deepen my knowledge through professional education. I hold Pilates certifications from Australia Sports Institute (Pilates Level 1–4) and Lotus4ever Academy Bulgaria (Mat Pilates).I have also completed a Ballet Teaching Seminar – Professional Degree at New Bulgarian University, based on the Vaganova method.After moving to Egypt to join the Cairo Opera Ballet Company, I decided to create BalletForm — my own online teaching platform, where I can share my experience, knowledge and passion for ballet, Pilates and movement with people around the world.
For Whom Is BalletForm?BalletForm is for anyone who wants to become stronger, more flexible and feel good in their body.Whether you are a professional ballet student or dancer looking to improve your technique, or simply someone who wants to build a strong, healthy and balanced body, I’m here to help you through a combination of ballet-inspired movement, Pilates and conditioning.You don’t need any previous ballet experience to join my conditioning classes. If you are interested in learning ballet, I also offer classes for beginner and intermediate students.My goal is to make ballet-inspired training accessible to everyone, wherever you are in the world.
Adult BalletBallet is for everyone.You don’t need to be a professional dancer to enjoy the benefits of ballet. My Adult Ballet classes are based on the Vaganova method and are designed for beginner and intermediate students who want to learn ballet or improve their technique.Ballet can become more than just a dance class. It can help you develop a long, lean and graceful physique, improve your balance, coordination, musicality and flexibility, build lean muscle and become more aware and confident in your body.Whether you are discovering ballet for the first time or returning to it after years, you are welcome to join.Beginner & Intermediate | 60 min⸻Pilates + ConditioningYour workout can be enjoyable.You don’t always need to spend hours at the gym, lift heavy weights or run for hours on a treadmill to become stronger and feel good in your body.BalletForm combines Pilates-based movement with ballet-inspired conditioning to create an effective and enjoyable full-body workout that you can do from home.The classes focus on building strength, flexibility, balance, coordination and body awareness while helping you create a strong, healthy and balanced body.No ballet experience is needed — just bring yourself, a little space and the motivation to move.All levels | 60 min
PRICINGGROUP CLASSESSingle Class - €12 / 60 min5 Class Package — €55
10 Class Package — €100⸻PRIVATE CLASSESSingle Class - €18 / 60 min5 Class Package — €85
10 Class Package — €160
READY TO START?Join a group class or book a private session.Please contact me using the details below to check availability and book your class.I’ll send you all the information you need about the schedule, payment and how to join the class.LET’S MOVE. LET’S GET STRONGER.